I offer personalised consultations from a number of locations. I am available at Durham House Chiropractic Clinic in Farnham and Watercress House Dental Clinic in Alton. Home visits and Skype consultations are also available by arrangement.
The consultation process
Prior to the initial consultation, you will be asked to complete a health and nutrition questionnaire detailing your current health concerns, symptoms, diagnosis and treatment, medical history, family history, lifestyle, levels of physical activity, use of medication and supplements and diet.
Completion of this is essential to the process as it gives me a full history and background to what may be underlying your condition.
An initial consultation typically lasts 60 to 90 minutes, and in this time we will review your questionnaire together, and I will ask detailed questions to ensure I have the full picture and a thorough understanding of your situation.
By the end of the consultation you’ll have a better understanding of what’s going on in your body, and will leave with a personalised, safe and effective nutrition and lifestyle programme.
Follow up consultations
Four to five weeks later we’ll meet again to discuss progress and make any necessary adjustments. Further follow-ups may be required depending on your particular situation.
While your programme will focus on the right food for you, it’ll also help you to think about lifestyle factors and practicalities of introducing change, through a unique ‘coaching’ approach that empowers you to make the change that you need in a timeframe that works for you.