Nutrition Consultancy
To provide the tools and encouragement you need to make positive food choices one bite at a time!
About Me
I first discovered the power of nutritional therapy after suffering from digestive issues for many years. I was shown how the wrong food choices could trigger symptoms and learned to make changes that dramatically changed my life!
I was so inspired, that I changed career direction, and now, as a BANT registered Nutritional Therapist I’m in a position to help you experience your own lightbulb moment and find your way back to better health.
I believe that everyone deserves the opportunity to live a healthy, positive life and I want to pass on the tools and knowledge you need to help you do that.
Once you understand what your body needs you’ll experience how relatively simple changes to your diet can have a dramatic impact on your health. I’ll work with you as a consultant, coach and support while you adapt to your new lifestyle, for as long as you need.
I look forward to meeting you soon!
How can I help you?
Much of my time is spent coaching clients who want to improve their general health.
But I get a particular buzz when I’m able to support positive change in some very specific areas.
If you need advice around these or other symptoms please get in touch.
Services
Read My Blogs
Avoid Unwanted Gut Issues Caused by Pre-event Nerves
No matter what sport you’re involved in pre-event nerves and anxiety are part and parcel of competitive life. Whatever level you play at, you’ll no
Nutrition and Injury Recovery in Sports
Most players have encountered injuries whether it’s a knee, calf, shoulder or back, but how many have considered the role nutrition can play in both
60% of IBS sufferers may be undiagnosed – could this be you?
One of the most prevalent digestive disorders to blight the health of around 20% of the UK population is IBS. It’s estimated that far more
