Feel Better with Metabolic Balance®
Metabolic Balance® is a highly personalised weight-loss and well-being programme rooted in two decades of meticulous research by German scientists and nutrition experts.
Leveraging blood test analysis, it pinpoints metabolic imbalances, and identifies the foods that are right for YOU.
Metabolic Balance® is a food-only programme - no supplements required. It provides you with the precise foods that are right for your body, meticulously tailored to deliver the exact nutrients indicated by your blood tests.
Under the guidance of your dedicated coach, the programme unfolds across three months, spanning three distinct phases until objectives are met, transitioning seamlessly into a fourth phase - a maintenance regimen.
The Programme Addresses:
- Obesity & cravings
- Sugar & fat metabolism disorders
- Cardiovascular diseases
- Migraines
- Female hormone imbalances
- Digestive issues
- Fatigue & low energy
How does the Metabolic Balance® process work?
Over the 12 weeks of your programme you'll be guided through 4 distinct phases to help you adapt and assimilate changes to make a full lifestyle change:
The coaching process
Your program will include support spanning three months, consisting of five - seven consultations.
These sessions are strategically scheduled to coincide with pivotal moments in your journey, aiding your transition between phases and ensuring sustained commitment and motivation.
Initially, we'll meet to review the results of your blood test and so that you can receive your personalised program. The second consultation will occur towards the conclusion of phase 2, facilitating your transition into phase 3 while assessing your progress thus far.
Subsequent follow-up consultations will be conducted regularly throughout phase 3, enabling the monitoring of progress and documentation of essential statistics.
We will also be in contact via WhatsApp or phone as needed on a weekly basis to answer questions as they arise.
This level of contact and communication is essential in the coaching process to ensure that you finish your programme fully confident of your knowledge and ability to listen to your body and maintain your new lifestyle for years to come!
YOUR FEEL BETTER WITH METABOLIC BALANCE PACKAGE INCLUDES:
Ready to Get Started & Feel Better?
If you're ready to get started, let's book in a FEEL BETTER DISCOVERY CALL so that all your questions are answered and we can then get going!
Wondering what you'll pay?
Your investment in yourself is just £1,095 for the full package.
That's the Blood Analysis and testing, the Metabolic Balance Programme, 12 weekly coaching sessions either face to face, via Zoom or by phone, keeping you fully engaged and on track while you reach your goals.
Feel Better with Metabolic Balance® For GLP-1 Support
Even when medications like Ozempic, Mounjaro or Wegovy are helping to reduce appetite, your body's need for nourishment doesn't switch off. In fact, eating less can make it easier to miss key nutrients, lose muscle mass and fall into patterns of irregular eating that disrupt blood sugar and energy. This is exactly where a structured, personalised approach like Metabolic Balance becomes so valuable - it ensure your body is propery supported while the medication is doing its job.
Metabolic Balance works alongside GP-1 medication by bringing precision and consistency to your nutrition by:
- prioritising the right amount of protein
- providing a personalised plan based on your unique biochemistry
- structuring regular meals
- focusing on whole, nutrient-dense foods
- supporting a calm digestion
- encouraging good hydration
- Retraining your body's natural hunger and satiety signals.
Feel Better with Metabolic Balance® For Weight Loss
There are many myths around weight loss and what constitutes the 'right' diet. With Metabolic Balance® it's easy. Natural food, no additives, preservatives or chemicals confusing the body's metabolic responses. Your body will be allowed to register accurate appetite signals and you'll learn to listen to your body.
Over-eating is more common that you'd think. There are numerous reasons for this, for some it's the early learning to never leave food on your plate. For others its social pressures.
With Metabolic Balance® you'll learn how much is enough and when to stop. You'll also learn that you can stop - you don't need to be ruled by your stomach!
By learning how much is enough and eating foods that allow your body to function properly you'll see the weight loss come. You'll also learn how to overcome the obstacles that often derail your progress so that you can assimilate everything you learn into everyday life for long-term success.
Feel Better with Metabolic Balance® For Energy
There are many reasons for low energy in today's busy lifestyles. We often attribute fatigue to a busy, stressful job, a young family, demands of others on our time, but stop and look at the physiological causes and you will undoubtedly find that your metabolism, your hormones and your diet have far more to do with your low energy that you realise!
The typical Western diet, robs us of sleep due to the result of the insulin peaks that the diet causes which impact on our melatonin levels. This is the hormone that influences the quality of our sleep. The basic blood sugar imbalance also then deregulates our cortisol output that controls circadian rhythm. Ironing out these peaks and troughs will allow you to enjoy a great night's sleep and reap the benefits of improved energy levels.
Feel Better with Metabolic Balance® For Hormone Regulation
Metabolism and hormones interact in a complex network to regulate various physiological processes, including energy balance, growth, and reproduction. Disruptions in this balance can lead to metabolic disorders, hormonal imbalances, and other health issues.
Metabolic Balance ® works to ensure that this network is working optimally and in doing so addresses any symptoms that may be linked to hormone imbalances in both men and women.
This not only applies to sex hormone imbalances (think PCOS, PMS or menopause) but also thyroid imbalances, appetite regulating hormones and blood sugar balance.
Once the Metabolism is back to it's best, symptoms in these areas can disappear, returning you to full health, and with a balanced metabolism you'll find it easier to maintain a healthier routine and approach to your food.
Read more about this connection in my blog post on Hormones and Metabolic Balance®.
Feel Better with Metabolic Balance® For Gut Health
If you suffer from bloating, constipation, wind or any other digestive symptom, you've probably learnt to live with it. But the good news is that Metabolic Balance® can relieve those symptoms.
The programme is all natural food. No chemicals or additives to aggravate your gut, and plenty of fibre and wholefoods to feed your microbiome.
If you suffer from food intolerances or suspect that certain foods like gluten aggravate you they will naturally be eliminated from your programme and your gut will have time to heal.
Metabolic Balance® has been found to enhance gut healing because it meets several of the factors in the 4R programme removing triggers and rebalancing the microbiome.
Look at what's possible
With a positive attitude and the right motivation you can make positive changes to your body that you will feel in just weeks, and see in months. Take a look at some of the case studies here that illustrate exactly what is possible for people just like you.