The Gut-Hormone Connection: How Your Microbiome Impacts Menopause

Menopause is a huge transition, and while we often focus on declining oestrogen levels, we don’t always consider the role our gut plays in this journey. The latest research is shedding light on just how much our gut microbiome affects menopause symptoms—and even how menopause, in turn, affects our gut. Understanding this connection could be…

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